The potential of functional foods to reduce stress is increasingly gaining attention. For consumers grappling with the intense stress of modern life, such as Generation Z, the relief provided by these foods has become a significant trend. Israeli-based personalized nutrition company myAir is leveraging artificial intelligence to identify the most suitable foods for individuals to reduce their stress levels, marking a significant advancement in this field. Companies offering functional foods and beverages containing herbal ingredients with stress-reducing properties, such as adaptogens, are drawing attention by providing a natural approach to stress management. These developments not only focus on reducing stress but also highlight the connection between gut health and mental well-being, offering consumers a more comprehensive health solution.
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