U.S. News & World Report has unveiled its annual Best Diet rankings for 2024, placing the Mediterranean diet in the top position for the seventh consecutive time. The rankings, based on the opinions of health experts and The Harris Poll, evaluate 30 diets, including new additions like Vegan, Dukan, Herbalife Nutrition, HMR Program, Profile Plan, and Plantstrong. Emphasizing its effectiveness for overall health, heart health, diabetes management, and more, the Mediterranean diet secured the first position in numerous categories.
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